Fire roasted vegetable melange vs Palets de légumes - Poireaux, carottes, pommes de terre
Overall, Fire roasted vegetable melange has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Fire roasted vegetable melange
Palets de légumes - Poireaux, carottes, pommes de terre
Nutrition per 100 g
| Nutrient | Fire roasted vegetable melan... | Palets de légumes - Poireaux... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 53 kcal | 111 kcal |
| Fat | 2.9 g | 6.5 g |
| Saturated fat | 0 g | 0.9 g |
| Sugars | 3.5 g | 2.8 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 2.4 g | 2.9 g |
| Protein | 1.2 g | 2.2 g |
| Additives | 0 | 2 |
| Allergens | Celery, Mustard | Celery, Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fire roasted vegetable melange has 52% fewer calories (53 kcal vs 111 kcal).
- Fire roasted vegetable melange has 55% less fat (2.9 g vs 6.5 g).
- Fire roasted vegetable melange has no saturated fat, while Palets de légumes - Poireaux, carottes, pommes de terre has 0.9 g.
- Palets de légumes - Poireaux, carottes, pommes de terre has 21% less sugar (2.8 g vs 3.5 g).
- Palets de légumes - Poireaux, carottes, pommes de terre has 19% more fiber (2.9 g vs 2.4 g).
- Palets de légumes - Poireaux, carottes, pommes de terre has 46% more protein (2.2 g vs 1.2 g).
- Fire roasted vegetable melange has the better Nutri-Score.
- Fire roasted vegetable melange is less processed (lower NOVA group).
- Only Fire roasted vegetable melange lists: Mustard.
- Only Palets de légumes - Poireaux, carottes, pommes de terre lists: Eggs, Milk.
Ingredients
Fire roasted vegetable melange
Brussels sprouts, red bell peppers, yellow bell peppers, mushrooms, red onion, extra virgin olive oil, Himalayan pink salt, black pepper.
Palets de légumes - Poireaux, carottes, pommes de terre
Poireaux 48% - carottes julienne 27% - pommes de terre préfrites 17% (pommes de terre 15% - huile végétale de tournesol) - huiles végétales de tournesol et de colza - œufs - préparation pour béchamel déshydratée (lactosérum - amidon et fécule transformés - lactose - sel - lait écrémé en poudre - poivre - muscade) - amidon transformé - arômes (contient céleri) - épaississant : méthylcellulose - sel - blanc d'œuf en poudre.
FAQ
Which is healthier: Fire roasted vegetable melange or Palets de légumes - Poireaux, carottes, pommes de terre?
Overall, Fire roasted vegetable melange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fire roasted vegetable melange has fewer calories: 53 kcal versus 111 kcal per 100 g.
Which has less sugar?
Palets de légumes - Poireaux, carottes, pommes de terre has less sugar: 2.8 g versus 3.5 g per 100 g.