Filled Pretzel Nuggets vs Breakfast Honey And Nut with Choc Chips
Overall, Breakfast Honey And Nut with Choc Chips has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Filled Pretzel Nuggets
Breakfast Honey And Nut with Choc Chips
Nutrition per 100 g
| Nutrient | Filled Pretzel Nuggets | Breakfast Honey And Nut with... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 467 kcal | 426 kcal |
| Fat | 20 g | 15 g |
| Saturated fat | 3.3 g | 1.8 g |
| Sugars | 6.7 g | 22 g |
| Salt | 2.8 g | 0.2 g |
| Fiber | 3.3 g | 7.6 g |
| Protein | 16.7 g | 7.7 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Peanuts, Soybeans | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breakfast Honey And Nut with Choc Chips has 25% less fat (15 g vs 20 g).
- Breakfast Honey And Nut with Choc Chips has 46% less saturated fat (1.8 g vs 3.3 g).
- Filled Pretzel Nuggets has 70% less sugar (6.7 g vs 22 g).
- Breakfast Honey And Nut with Choc Chips has 92% less salt (0.2 g vs 2.8 g).
- Breakfast Honey And Nut with Choc Chips has 56% more fiber (7.6 g vs 3.3 g).
- Filled Pretzel Nuggets has 54% more protein (16.7 g vs 7.7 g).
- Breakfast Honey And Nut with Choc Chips has the better Nutri-Score.
- Filled Pretzel Nuggets is less processed (lower NOVA group).
- Only Filled Pretzel Nuggets lists: Peanuts.
- Only Breakfast Honey And Nut with Choc Chips lists: Milk, Nuts.
Ingredients
Filled Pretzel Nuggets
ut 23 servings container erving size pretzels (30g) alories er serving 140 trans fat og polyunsat. fat 2g monounsat. fat 3g cholest. omg 0% protein 5g vitamin d 0% calcium 0% iron 8% - potassium 29 ● ngredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, salt), salt, contains less than 2% of high oleic canola and/or soybean oil, corn syrup, barley malt extract. contains peanuts and wheat.
Breakfast Honey And Nut with Choc Chips
Cereals 63.2 % [WHEAT flour 42.8 %, wholegrain cereals 20.4 % (OAT flakes 12.4 %, wholegrain WHEAT flour 3.2 %, wholegrain BARLEY flour 2.6 %, wholegrain spelt flour (WHEAT) 1.1 %, whole RYE flour 1.1 %)], sugar, rapeseed oil, bulking agent (polydextrose), chocolate drops 3 % [sugar, cocoa mass, vegetable oils (palm, shea in varying proportions), dextrose, cocoa butter, emulsifier (SOYA lecithins)], roasted HAZELNUT pieces 2.5 %, honey 2%, mineral blend (calcium carbonate, magnesium carbonate, elemental iron), raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), flavourings, acidity regulator (citric acid), emulsifier (soya lecithins), salt, skimmed MILK powder. MAY CONTAIN EGG. Enjoy as part of a varied and balanced diet and healthy lifestyle. e 50g M NY
FAQ
Which is healthier: Filled Pretzel Nuggets or Breakfast Honey And Nut with Choc Chips?
Overall, Breakfast Honey And Nut with Choc Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breakfast Honey And Nut with Choc Chips has fewer calories: 426 kcal versus 467 kcal per 100 g.
Which has less sugar?
Filled Pretzel Nuggets has less sugar: 6.7 g versus 22 g per 100 g.