Lunes aux noix vs Breakfast Honey And Nut with Choc Chips
Overall, Breakfast Honey And Nut with Choc Chips has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Lunes aux noix
Breakfast Honey And Nut with Choc Chips
Nutrition per 100 g
| Nutrient | Lunes aux noix | Breakfast Honey And Nut with... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 495 kcal | 426 kcal |
| Fat | 25 g | 15 g |
| Saturated fat | 2.4 g | 1.8 g |
| Sugars | 51 g | 22 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 2.8 g | 7.6 g |
| Protein | 7.7 g | 7.7 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Gluten, Milk, Nuts | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breakfast Honey And Nut with Choc Chips has 14% fewer calories (426 kcal vs 495 kcal).
- Breakfast Honey And Nut with Choc Chips has 40% less fat (15 g vs 25 g).
- Breakfast Honey And Nut with Choc Chips has 25% less saturated fat (1.8 g vs 2.4 g).
- Breakfast Honey And Nut with Choc Chips has 57% less sugar (22 g vs 51 g).
- Breakfast Honey And Nut with Choc Chips has 63% more fiber (7.6 g vs 2.8 g).
- Breakfast Honey And Nut with Choc Chips has the better Nutri-Score.
- Only Lunes aux noix lists: Eggs.
- Only Breakfast Honey And Nut with Choc Chips lists: Soybeans.
Ingredients
Lunes aux noix
Sucre, 23% noix, amandes 8%, noisettes 7%, sirop de glucose-fructose, farine de blé, blanc d'œuf, sirop de sucre inverti, amidon de blé, fructose, huiles végétales (palme, colza), lait écrémé en poudre, amidon de blé, sel, malt d'orge.
Breakfast Honey And Nut with Choc Chips
Cereals 63.2 % [WHEAT flour 42.8 %, wholegrain cereals 20.4 % (OAT flakes 12.4 %, wholegrain WHEAT flour 3.2 %, wholegrain BARLEY flour 2.6 %, wholegrain spelt flour (WHEAT) 1.1 %, whole RYE flour 1.1 %)], sugar, rapeseed oil, bulking agent (polydextrose), chocolate drops 3 % [sugar, cocoa mass, vegetable oils (palm, shea in varying proportions), dextrose, cocoa butter, emulsifier (SOYA lecithins)], roasted HAZELNUT pieces 2.5 %, honey 2%, mineral blend (calcium carbonate, magnesium carbonate, elemental iron), raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), flavourings, acidity regulator (citric acid), emulsifier (soya lecithins), salt, skimmed MILK powder. MAY CONTAIN EGG. Enjoy as part of a varied and balanced diet and healthy lifestyle. e 50g M NY
FAQ
Which is healthier: Lunes aux noix or Breakfast Honey And Nut with Choc Chips?
Overall, Breakfast Honey And Nut with Choc Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breakfast Honey And Nut with Choc Chips has fewer calories: 426 kcal versus 495 kcal per 100 g.
Which has less sugar?
Breakfast Honey And Nut with Choc Chips has less sugar: 22 g versus 51 g per 100 g.