Lunes aux noix vs Choco pindakoeken
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lunes aux noix | Choco pindakoeken |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 495 kcal | 542 kcal |
| Fat | 25 g | 29.5 g |
| Saturated fat | 2.4 g | 11 g |
| Sugars | 51 g | 30 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 2.8 g | 3 g |
| Protein | 7.7 g | 12.5 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lunes aux noix has 15% less fat (25 g vs 29.5 g).
- Lunes aux noix has 78% less saturated fat (2.4 g vs 11 g).
- Choco pindakoeken has 41% less sugar (30 g vs 51 g).
- Choco pindakoeken has 38% more protein (12.5 g vs 7.7 g).
- Only Lunes aux noix lists: Nuts.
- Only Choco pindakoeken lists: Peanuts, Soybeans.
Ingredients
Lunes aux noix
Sucre, 23% noix, amandes 8%, noisettes 7%, sirop de glucose-fructose, farine de blé, blanc d'œuf, sirop de sucre inverti, amidon de blé, fructose, huiles végétales (palme, colza), lait écrémé en poudre, amidon de blé, sel, malt d'orge.
Choco pindakoeken
25% PINDA, 25% melkchocolade (suiker, cacaoboter', magere MELKPOEDER, cacaomassa', MELKVET, emulgator: SOJALECITHINE), TARWEBLOEM, suiker, plantaardige oliën (palm, raapzaad, kokos, zonnebloem), dextrose, SCHARRELKIPPENEI - EIGEELPOEDER, invertsuikerstroop, MELKEIWIT, zout, rijsmiddel: E500, aroma.
FAQ
Which is healthier: Lunes aux noix or Choco pindakoeken?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lunes aux noix has fewer calories: 495 kcal versus 542 kcal per 100 g.
Which has less sugar?
Choco pindakoeken has less sugar: 30 g versus 51 g per 100 g.