Breakfast Honey And Nut with Choc Chips vs Choco pindakoeken
Overall, Breakfast Honey And Nut with Choc Chips has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Breakfast Honey And Nut with... | Choco pindakoeken |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 426 kcal | 542 kcal |
| Fat | 15 g | 29.5 g |
| Saturated fat | 1.8 g | 11 g |
| Sugars | 22 g | 30 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 7.6 g | 3 g |
| Protein | 7.7 g | 12.5 g |
| Additives | 4 | 1 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breakfast Honey And Nut with Choc Chips has 21% fewer calories (426 kcal vs 542 kcal).
- Breakfast Honey And Nut with Choc Chips has 49% less fat (15 g vs 29.5 g).
- Breakfast Honey And Nut with Choc Chips has 84% less saturated fat (1.8 g vs 11 g).
- Breakfast Honey And Nut with Choc Chips has 27% less sugar (22 g vs 30 g).
- Breakfast Honey And Nut with Choc Chips has 61% more fiber (7.6 g vs 3 g).
- Choco pindakoeken has 38% more protein (12.5 g vs 7.7 g).
- Breakfast Honey And Nut with Choc Chips has the better Nutri-Score.
- Only Breakfast Honey And Nut with Choc Chips lists: Nuts.
- Only Choco pindakoeken lists: Eggs, Peanuts.
Ingredients
Breakfast Honey And Nut with Choc Chips
Cereals 63.2 % [WHEAT flour 42.8 %, wholegrain cereals 20.4 % (OAT flakes 12.4 %, wholegrain WHEAT flour 3.2 %, wholegrain BARLEY flour 2.6 %, wholegrain spelt flour (WHEAT) 1.1 %, whole RYE flour 1.1 %)], sugar, rapeseed oil, bulking agent (polydextrose), chocolate drops 3 % [sugar, cocoa mass, vegetable oils (palm, shea in varying proportions), dextrose, cocoa butter, emulsifier (SOYA lecithins)], roasted HAZELNUT pieces 2.5 %, honey 2%, mineral blend (calcium carbonate, magnesium carbonate, elemental iron), raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), flavourings, acidity regulator (citric acid), emulsifier (soya lecithins), salt, skimmed MILK powder. MAY CONTAIN EGG. Enjoy as part of a varied and balanced diet and healthy lifestyle. e 50g M NY
Choco pindakoeken
25% PINDA, 25% melkchocolade (suiker, cacaoboter', magere MELKPOEDER, cacaomassa', MELKVET, emulgator: SOJALECITHINE), TARWEBLOEM, suiker, plantaardige oliën (palm, raapzaad, kokos, zonnebloem), dextrose, SCHARRELKIPPENEI - EIGEELPOEDER, invertsuikerstroop, MELKEIWIT, zout, rijsmiddel: E500, aroma.
FAQ
Which is healthier: Breakfast Honey And Nut with Choc Chips or Choco pindakoeken?
Overall, Breakfast Honey And Nut with Choc Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breakfast Honey And Nut with Choc Chips has fewer calories: 426 kcal versus 542 kcal per 100 g.
Which has less sugar?
Breakfast Honey And Nut with Choc Chips has less sugar: 22 g versus 30 g per 100 g.