Filled Pretzel Nuggets vs Crocanti cookies
Overall, Filled Pretzel Nuggets has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Filled Pretzel Nuggets | Crocanti cookies |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | 4 |
| Calories | 467 kcal | 520 kcal |
| Fat | 20 g | 29 g |
| Saturated fat | 3.3 g | 13.3 g |
| Sugars | 6.7 g | 36 g |
| Salt | 2.8 g | 0.4 g |
| Fiber | 3.3 g | 4 g |
| Protein | 16.7 g | 5.7 g |
| Additives | 0 | 6 |
| Allergens | Gluten, Peanuts, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filled Pretzel Nuggets has 10% fewer calories (467 kcal vs 520 kcal).
- Filled Pretzel Nuggets has 31% less fat (20 g vs 29 g).
- Filled Pretzel Nuggets has 75% less saturated fat (3.3 g vs 13.3 g).
- Filled Pretzel Nuggets has 81% less sugar (6.7 g vs 36 g).
- Crocanti cookies has 86% less salt (0.4 g vs 2.8 g).
- Crocanti cookies has 16% more fiber (4 g vs 3.3 g).
- Filled Pretzel Nuggets has 66% more protein (16.7 g vs 5.7 g).
- Filled Pretzel Nuggets is less processed (lower NOVA group).
- Only Filled Pretzel Nuggets lists: Peanuts.
- Only Crocanti cookies lists: Milk.
Ingredients
Filled Pretzel Nuggets
ut 23 servings container erving size pretzels (30g) alories er serving 140 trans fat og polyunsat. fat 2g monounsat. fat 3g cholest. omg 0% protein 5g vitamin d 0% calcium 0% iron 8% - potassium 29 ● ngredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, salt), salt, contains less than 2% of high oleic canola and/or soybean oil, corn syrup, barley malt extract. contains peanuts and wheat.
Crocanti cookies
Farine (farine de blé, carbonate de calcium, fer, niacine, thiamine), beurre, chocolat noir 17% (sucre, päte de cacao, beurre de cacao, émulsifiant (lécithine de soja), vanille. - cacao : 50% min.), chocolat au lait 17% (sucre, beurre de cacao, poudre de lait, pate de cacao, poudre de lait écrémé, lactose, extrait de malt d'orge, émulsifiant (lécithine de soja), arôme - cacao : 30% min.), sucre, cacao maigre, sirop de sucre inverti, poudre de lait écrémé, poudre à lever (carbonate de sodium, carbonate d'ammonium). Peut contenir des fruits à coque. di cui zuccheri 5,7
FAQ
Which is healthier: Filled Pretzel Nuggets or Crocanti cookies?
Overall, Filled Pretzel Nuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filled Pretzel Nuggets has fewer calories: 467 kcal versus 520 kcal per 100 g.
Which has less sugar?
Filled Pretzel Nuggets has less sugar: 6.7 g versus 36 g per 100 g.