Belgian Chocolate Chunk Crunchy Oat Bars vs Crocanti cookies
Overall, Belgian Chocolate Chunk Crunchy Oat Bars has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Belgian Chocolate Chunk Crunchy Oat Bars
Crocanti cookies
Nutrition per 100 g
| Nutrient | Belgian Chocolate Chunk Crun... | Crocanti cookies |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 462 kcal | 520 kcal |
| Fat | 19.8 g | 29 g |
| Saturated fat | 8.6 g | 13.3 g |
| Sugars | 12.3 g | 36 g |
| Salt | 0.9 g | 0.4 g |
| Fiber | 9.3 g | 4 g |
| Protein | 7.8 g | 5.7 g |
| Additives | 3 | 6 |
| Allergens | Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Belgian Chocolate Chunk Crunchy Oat Bars has 11% fewer calories (462 kcal vs 520 kcal).
- Belgian Chocolate Chunk Crunchy Oat Bars has 32% less fat (19.8 g vs 29 g).
- Belgian Chocolate Chunk Crunchy Oat Bars has 35% less saturated fat (8.6 g vs 13.3 g).
- Belgian Chocolate Chunk Crunchy Oat Bars has 66% less sugar (12.3 g vs 36 g).
- Crocanti cookies has 57% less salt (0.4 g vs 0.9 g).
- Belgian Chocolate Chunk Crunchy Oat Bars has 57% more fiber (9.3 g vs 4 g).
- Belgian Chocolate Chunk Crunchy Oat Bars has 27% more protein (7.8 g vs 5.7 g).
- Only Crocanti cookies lists: Gluten, Milk.
Ingredients
Belgian Chocolate Chunk Crunchy Oat Bars
Gluten Free Wholegrain Oats (59%), Belgian Dark Chocolate Chunks (13%) (Cocoa Mass, Sugar, Emulsifier: Lecithins (Soya), Natural Vanilla Flavouring), Sustainable Palm Fruit Oil, Dietary Fibre (Oligofructose), Partially Inverted Refiners Syrup; Lyle's Golden Syrup, Tapioca Starch, Brown Sugar, Raising Agent: Sodium Bicarbonate, Sea Salt
Crocanti cookies
Farine (farine de blé, carbonate de calcium, fer, niacine, thiamine), beurre, chocolat noir 17% (sucre, päte de cacao, beurre de cacao, émulsifiant (lécithine de soja), vanille. - cacao : 50% min.), chocolat au lait 17% (sucre, beurre de cacao, poudre de lait, pate de cacao, poudre de lait écrémé, lactose, extrait de malt d'orge, émulsifiant (lécithine de soja), arôme - cacao : 30% min.), sucre, cacao maigre, sirop de sucre inverti, poudre de lait écrémé, poudre à lever (carbonate de sodium, carbonate d'ammonium). Peut contenir des fruits à coque. di cui zuccheri 5,7
FAQ
Which is healthier: Belgian Chocolate Chunk Crunchy Oat Bars or Crocanti cookies?
Overall, Belgian Chocolate Chunk Crunchy Oat Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Belgian Chocolate Chunk Crunchy Oat Bars has fewer calories: 462 kcal versus 520 kcal per 100 g.
Which has less sugar?
Belgian Chocolate Chunk Crunchy Oat Bars has less sugar: 12.3 g versus 36 g per 100 g.