Filetti di acciughe in olio d'oliva vs Filetti di acciughe Alex
Overall, Filetti di acciughe Alex has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filetti di acciughe in olio... | Filetti di acciughe Alex |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 527 kcal | 197 kcal |
| Fat | 49 g | 15.2 g |
| Saturated fat | 8 g | 3.8 g |
| Sugars | 0.5 g | 0 g |
| Salt | 4.8 g | 5.2 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 13.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filetti di acciughe Alex has 63% fewer calories (197 kcal vs 527 kcal).
- Filetti di acciughe Alex has 69% less fat (15.2 g vs 49 g).
- Filetti di acciughe Alex has 53% less saturated fat (3.8 g vs 8 g).
- Filetti di acciughe Alex has no sugar, while Filetti di acciughe in olio d'oliva has 0.5 g.
- Filetti di acciughe in olio d'oliva has 37% more protein (22 g vs 13.9 g).
Ingredients
Filetti di acciughe in olio d'oliva
Not available.
Filetti di acciughe Alex
Not available.
FAQ
Which is healthier: Filetti di acciughe in olio d'oliva or Filetti di acciughe Alex?
Overall, Filetti di acciughe Alex has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filetti di acciughe Alex has fewer calories: 197 kcal versus 527 kcal per 100 g.
Which has less sugar?
Filetti di acciughe Alex has less sugar: 0 g versus 0.5 g per 100 g.