Comparison

Filetti di acciughe in olio d'oliva vs Filetti di acciughe Alex

Overall, Filetti di acciughe Alex has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientFiletti di acciughe in olio...Filetti di acciughe Alex
Nutri-Score e e
NOVA group — —
Calories 527 kcal 197 kcal
Fat 49 g 15.2 g
Saturated fat 8 g 3.8 g
Sugars 0.5 g 0 g
Salt 4.8 g 5.2 g
Fiber 0 g 0 g
Protein 22 g 13.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filetti di acciughe Alex has 63% fewer calories (197 kcal vs 527 kcal).
  • Filetti di acciughe Alex has 69% less fat (15.2 g vs 49 g).
  • Filetti di acciughe Alex has 53% less saturated fat (3.8 g vs 8 g).
  • Filetti di acciughe Alex has no sugar, while Filetti di acciughe in olio d'oliva has 0.5 g.
  • Filetti di acciughe in olio d'oliva has 37% more protein (22 g vs 13.9 g).

Ingredients

Filetti di acciughe in olio d'oliva

Not available.

Filetti di acciughe Alex

Not available.

FAQ

Which is healthier: Filetti di acciughe in olio d'oliva or Filetti di acciughe Alex?

Overall, Filetti di acciughe Alex has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filetti di acciughe Alex has fewer calories: 197 kcal versus 527 kcal per 100 g.

Which has less sugar?

Filetti di acciughe Alex has less sugar: 0 g versus 0.5 g per 100 g.

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