Comparison

Filetti di acciughe Alex vs Filetti di acciughe

Overall, Filetti di acciughe has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Filetti di acciughe Alex	Filetti di acciughe
Nutri-Score	e	a
NOVA group	—	—
Calories	197 kcal	209 kcal
Fat	15.2 g	10.5 g
Saturated fat	3.8 g	3.2 g
Sugars	0 g	0 g
Salt	5.2 g	0.5 g
Fiber	0 g	0 g
Protein	13.9 g	30.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Filetti di acciughe has 31% less fat (10.5 g vs 15.2 g).
Filetti di acciughe has 16% less saturated fat (3.2 g vs 3.8 g).
Filetti di acciughe has 91% less salt (0.5 g vs 5.2 g).
Filetti di acciughe has 54% more protein (30.1 g vs 13.9 g).
Filetti di acciughe has the better Nutri-Score.

Ingredients

Filetti di acciughe Alex

Not available.

Filetti di acciughe

Not available.

FAQ

Which is healthier: Filetti di acciughe Alex or Filetti di acciughe?

Overall, Filetti di acciughe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filetti di acciughe Alex has fewer calories: 197 kcal versus 209 kcal per 100 g.

Which has less sugar?

Filetti di acciughe Alex has less sugar: 0 g versus 0 g per 100 g.

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