Comparison

Filetti di Acciughe vs Filetti di acciughe

Overall, Filetti di acciughe has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientFiletti di AcciugheFiletti di acciughe
Nutri-Score e a
NOVA group — —
Calories 206 kcal 209 kcal
Fat 10 g 10.5 g
Saturated fat 2 g 3.2 g
Sugars 0 g 0 g
Salt 15 g 0.5 g
Fiber — 0 g
Protein 29 g 30.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filetti di Acciughe has 38% less saturated fat (2 g vs 3.2 g).
  • Filetti di acciughe has 97% less salt (0.5 g vs 15 g).
  • Filetti di acciughe has the better Nutri-Score.

Ingredients

Filetti di Acciughe

Not available.

Filetti di acciughe

Not available.

FAQ

Which is healthier: Filetti di Acciughe or Filetti di acciughe?

Overall, Filetti di acciughe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filetti di Acciughe has fewer calories: 206 kcal versus 209 kcal per 100 g.

Which has less sugar?

Filetti di Acciughe has less sugar: 0 g versus 0 g per 100 g.

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