Filetti di Acciughe vs Filetti di acciughe
Overall, Filetti di acciughe has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filetti di Acciughe | Filetti di acciughe |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | — |
| Calories | 206 kcal | 209 kcal |
| Fat | 10 g | 10.5 g |
| Saturated fat | 2 g | 3.2 g |
| Sugars | 0 g | 0 g |
| Salt | 15 g | 0.5 g |
| Fiber | — | 0 g |
| Protein | 29 g | 30.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filetti di Acciughe has 38% less saturated fat (2 g vs 3.2 g).
- Filetti di acciughe has 97% less salt (0.5 g vs 15 g).
- Filetti di acciughe has the better Nutri-Score.
Ingredients
Filetti di Acciughe
Not available.
Filetti di acciughe
Not available.
FAQ
Which is healthier: Filetti di Acciughe or Filetti di acciughe?
Overall, Filetti di acciughe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filetti di Acciughe has fewer calories: 206 kcal versus 209 kcal per 100 g.
Which has less sugar?
Filetti di Acciughe has less sugar: 0 g versus 0 g per 100 g.