Comparison
Filetti di acciughe Alex vs Filetti di acciughe
Overall, Filetti di acciughe has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filetti di acciughe Alex | Filetti di acciughe |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 197 kcal | 184 kcal |
| Fat | 15.2 g | 9.4 g |
| Saturated fat | 3.8 g | 1.9 g |
| Sugars | 0 g | 0 g |
| Salt | 5.2 g | 14.6 g |
| Fiber | 0 g | — |
| Protein | 13.9 g | 24.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filetti di acciughe has 38% less fat (9.4 g vs 15.2 g).
- Filetti di acciughe has 50% less saturated fat (1.9 g vs 3.8 g).
- Filetti di acciughe Alex has 64% less salt (5.2 g vs 14.6 g).
- Filetti di acciughe has 44% more protein (24.8 g vs 13.9 g).
Ingredients
Filetti di acciughe Alex
Not available.
Filetti di acciughe
Not available.
FAQ
Which is healthier: Filetti di acciughe Alex or Filetti di acciughe?
Overall, Filetti di acciughe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filetti di acciughe has fewer calories: 184 kcal versus 197 kcal per 100 g.
Which has less sugar?
Filetti di acciughe Alex has less sugar: 0 g versus 0 g per 100 g.
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