Filets de maquereaux sauce escabèche vs Filets de maqueraux sauce escabeche
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Filets de maquereaux sauce e... | Filets de maqueraux sauce es... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 199 kcal | 200 kcal |
| Fat | 14.9 g | 15 g |
| Saturated fat | 2.5 g | 2.5 g |
| Sugars | 1.7 g | 1.7 g |
| Salt | 1 g | 1 g |
| Fiber | 0.2 g | 0.2 g |
| Protein | 13.1 g | 13 g |
| Additives | 2 | 2 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Filets de maquereaux sauce escabèche
Filets de maquereaux (poisson) 56%, eau, vinaigre d'alcool 6,9%, huile de colza, oignons 2,3%, purée de tomates double concentrée 1,8%, sel, amidon transformé de maïs, sucre, épaississant : gomme xanthane, persil, arôme, piment.
Filets de maqueraux sauce escabeche
filets de MAQUEREAUX 56%, eau, vinaigre d'alcool, huile de colza, oignons 2,3%, double concentré de tomates 1,8%, sel, amidon modifié de maïs, sucre, gomme xanthane, persil, arôme naturel d'ail, piment fort.
FAQ
Which is healthier: Filets de maquereaux sauce escabèche or Filets de maqueraux sauce escabeche?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de maquereaux sauce escabèche has fewer calories: 199 kcal versus 200 kcal per 100 g.
Which has less sugar?
Filets de maquereaux sauce escabèche has less sugar: 1.7 g versus 1.7 g per 100 g.