Filets de Maquereaux Grillés Herbes de Provence vs Filets de maquereaux grillés au naturel
Overall, Filets de maquereaux grillés au naturel has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Filets de Maquereaux Grillés Herbes de Provence
Filets de maquereaux grillés au naturel
Nutrition per 100 g
| Nutrient | Filets de Maquereaux Grillés... | Filets de maquereaux grillés... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 281 kcal | 195 kcal |
| Fat | 22 g | 10 g |
| Saturated fat | 4.5 g | 3.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1 g | 0.9 g |
| Fiber | 0 g | 0.5 g |
| Protein | 20 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de maquereaux grillés au naturel has 31% fewer calories (195 kcal vs 281 kcal).
- Filets de maquereaux grillés au naturel has 55% less fat (10 g vs 22 g).
- Filets de maquereaux grillés au naturel has 29% less saturated fat (3.2 g vs 4.5 g).
- Filets de maquereaux grillés au naturel has 100% more fiber (0.5 g vs 0 g).
- Filets de maquereaux grillés au naturel has 20% more protein (25 g vs 20 g).
- Filets de maquereaux grillés au naturel has the better Nutri-Score.
- Filets de maquereaux grillés au naturel is less processed (lower NOVA group).
Ingredients
Filets de Maquereaux Grillés Herbes de Provence
Filets de maquereaux** (85%), huile de tournesol, herbes de Provence (0,6%), sel, arôme naturel d'herbes de Provence. **Scomber scombrus. Poisson pêché en: voir marquage sur l'étui. N. O.: Océan Atlantique Nord Ouest. N. E. : Océan Atlantique Nord Est. POISSON PRODUIT EGOUTTE 1368 kJ |
Filets de maquereaux grillés au naturel
Filets de maquereaux grillés 85 %, eau, sel.
FAQ
Which is healthier: Filets de Maquereaux Grillés Herbes de Provence or Filets de maquereaux grillés au naturel?
Overall, Filets de maquereaux grillés au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de maquereaux grillés au naturel has fewer calories: 195 kcal versus 281 kcal per 100 g.
Which has less sugar?
Filets de Maquereaux Grillés Herbes de Provence has less sugar: 0.5 g versus 0.5 g per 100 g.