Filets de maquereaux blancs Grillés AU NATUREL vs Filets de maquereaux grillés au naturel
Overall, Filets de maquereaux grillés au naturel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Filets de maquereaux blancs Grillés AU NATUREL
Filets de maquereaux grillés au naturel
Nutrition per 100 g
| Nutrient | Filets de maquereaux blancs... | Filets de maquereaux grillés... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 195 kcal | 195 kcal |
| Fat | 11 g | 10 g |
| Saturated fat | 3.6 g | 3.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 0 g | 0.5 g |
| Protein | 25 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de maquereaux grillés au naturel has 11% less saturated fat (3.2 g vs 3.6 g).
- Filets de maquereaux blancs Grillés AU NATUREL has no sugar, while Filets de maquereaux grillés au naturel has 0.5 g.
- Filets de maquereaux grillés au naturel has 100% more fiber (0.5 g vs 0 g).
Ingredients
Filets de maquereaux blancs Grillés AU NATUREL
Filets de maquereaux blancs grillés 79% (_Poisson_ - Scomber colias ou Scomber japonicus), eau, sel.
Filets de maquereaux grillés au naturel
Filets de maquereaux grillés 85 %, eau, sel.
FAQ
Which is healthier: Filets de maquereaux blancs Grillés AU NATUREL or Filets de maquereaux grillés au naturel?
Overall, Filets de maquereaux grillés au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de maquereaux blancs Grillés AU NATUREL has fewer calories: 195 kcal versus 195 kcal per 100 g.
Which has less sugar?
Filets de maquereaux blancs Grillés AU NATUREL has less sugar: 0 g versus 0.5 g per 100 g.