Filet de maquereaux grillés nature vs Filets de Maquereaux Grillés Herbes de Provence
Overall, Filet de maquereaux grillés nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Filet de maquereaux grillés nature
Filets de Maquereaux Grillés Herbes de Provence
Nutrition per 100 g
| Nutrient | Filet de maquereaux grillés... | Filets de Maquereaux Grillés... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 233 kcal | 281 kcal |
| Fat | 17 g | 22 g |
| Saturated fat | 4.5 g | 4.5 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.1 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de maquereaux grillés nature has 17% fewer calories (233 kcal vs 281 kcal).
- Filet de maquereaux grillés nature has 23% less fat (17 g vs 22 g).
- Filet de maquereaux grillés nature has no sugar, while Filets de Maquereaux Grillés Herbes de Provence has 0.5 g.
- Filet de maquereaux grillés nature is less processed (lower NOVA group).
Ingredients
Filet de maquereaux grillés nature
Filets de maquereaux grillés (90%), eau, sel
Filets de Maquereaux Grillés Herbes de Provence
Filets de maquereaux** (85%), huile de tournesol, herbes de Provence (0,6%), sel, arôme naturel d'herbes de Provence. **Scomber scombrus. Poisson pêché en: voir marquage sur l'étui. N. O.: Océan Atlantique Nord Ouest. N. E. : Océan Atlantique Nord Est. POISSON PRODUIT EGOUTTE 1368 kJ |
FAQ
Which is healthier: Filet de maquereaux grillés nature or Filets de Maquereaux Grillés Herbes de Provence?
Overall, Filet de maquereaux grillés nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de maquereaux grillés nature has fewer calories: 233 kcal versus 281 kcal per 100 g.
Which has less sugar?
Filet de maquereaux grillés nature has less sugar: 0 g versus 0.5 g per 100 g.