Filets de maquereau fumé au poivre vs Maquereau Fumé Au Poivre X2
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Filets de maquereau fumé au... | Maquereau Fumé Au Poivre X2 |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 270 kcal | 202 kcal |
| Fat | 20.1 g | 14 g |
| Saturated fat | 6 g | 3 g |
| Sugars | 0 g | 0 g |
| Salt | 2 g | 3.2 g |
| Protein | 18.7 g | 18 g |
| Additives | 3 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maquereau Fumé Au Poivre X2 has 25% fewer calories (202 kcal vs 270 kcal).
- Maquereau Fumé Au Poivre X2 has 30% less fat (14 g vs 20.1 g).
- Maquereau Fumé Au Poivre X2 has 50% less saturated fat (3 g vs 6 g).
- Filets de maquereau fumé au poivre has 38% less salt (2 g vs 3.2 g).
- Filets de maquereau fumé au poivre has the better Nutri-Score.
Ingredients
Filets de maquereau fumé au poivre
Maquereau (SCOMBER SCOMBRUS) Péché au chalut en Atlantique Nord Est, Sel, Poivre, Fumé au bois de hêtre, acide lactique, acétate de sodium.
Maquereau Fumé Au Poivre X2
Maquereau (Somber scombrus) (POISSON) pêché au chalut en Océan Atlantique Nord-Est, en Mer du Nord, poivre, sel, fumé au bois de hêtre
FAQ
Which is healthier: Filets de maquereau fumé au poivre or Maquereau Fumé Au Poivre X2?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maquereau Fumé Au Poivre X2 has fewer calories: 202 kcal versus 270 kcal per 100 g.
Which has less sugar?
Filets de maquereau fumé au poivre has less sugar: 0 g versus 0 g per 100 g.