Maquereaux fumé poivre vs Filets de maquereau fumé au poivre
Overall, Filets de maquereau fumé au poivre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Maquereaux fumé poivre
Filets de maquereau fumé au poivre
Nutrition per 100 g
| Nutrient | Maquereaux fumé poivre | Filets de maquereau fumé au... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 272 kcal | 270 kcal |
| Fat | 20 g | 20.1 g |
| Saturated fat | 4.6 g | 6 g |
| Sugars | 0 g | 0 g |
| Salt | 2.7 g | 2 g |
| Fiber | 0 g | — |
| Protein | 21 g | 18.7 g |
| Additives | 0 | 3 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maquereaux fumé poivre has 23% less saturated fat (4.6 g vs 6 g).
- Filets de maquereau fumé au poivre has 26% less salt (2 g vs 2.7 g).
- Maquereaux fumé poivre has 11% more protein (21 g vs 18.7 g).
- Filets de maquereau fumé au poivre has the better Nutri-Score.
Ingredients
Maquereaux fumé poivre
Maquereau, sel, poivre (1%)
Filets de maquereau fumé au poivre
Maquereau (SCOMBER SCOMBRUS) Péché au chalut en Atlantique Nord Est, Sel, Poivre, Fumé au bois de hêtre, acide lactique, acétate de sodium.
FAQ
Which is healthier: Maquereaux fumé poivre or Filets de maquereau fumé au poivre?
Overall, Filets de maquereau fumé au poivre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de maquereau fumé au poivre has fewer calories: 270 kcal versus 272 kcal per 100 g.
Which has less sugar?
Maquereaux fumé poivre has less sugar: 0 g versus 0 g per 100 g.