Filets de maquereau fumés au poivre vs Maquereau Fumé Au Poivre X2
Overall, Maquereau Fumé Au Poivre X2 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Filets de maquereau fumés au poivre
Maquereau Fumé Au Poivre X2
Nutrition per 100 g
| Nutrient | Filets de maquereau fumés au... | Maquereau Fumé Au Poivre X2 |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 211 kcal | 202 kcal |
| Fat | 14 g | 14 g |
| Saturated fat | 3.6 g | 3 g |
| Sugars | 0 g | 0 g |
| Salt | 3.7 g | 3.2 g |
| Fiber | 0 g | — |
| Protein | 20 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maquereau Fumé Au Poivre X2 has 17% less saturated fat (3 g vs 3.6 g).
- Maquereau Fumé Au Poivre X2 has 14% less salt (3.2 g vs 3.7 g).
- Filets de maquereau fumés au poivre has 10% more protein (20 g vs 18 g).
Ingredients
Filets de maquereau fumés au poivre
Filets de maquereaux, poivre (0,2%), sel
Maquereau Fumé Au Poivre X2
Maquereau (Somber scombrus) (POISSON) pêché au chalut en Océan Atlantique Nord-Est, en Mer du Nord, poivre, sel, fumé au bois de hêtre
FAQ
Which is healthier: Filets de maquereau fumés au poivre or Maquereau Fumé Au Poivre X2?
Overall, Maquereau Fumé Au Poivre X2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maquereau Fumé Au Poivre X2 has fewer calories: 202 kcal versus 211 kcal per 100 g.
Which has less sugar?
Filets de maquereau fumés au poivre has less sugar: 0 g versus 0 g per 100 g.