Filets de maquereau blanc vs Filet de maquereaux à la tomate et au basilic
Overall, Filets de maquereau blanc has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Filets de maquereau blanc | Filet de maquereaux à la tom... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | — |
| Calories | 139 kcal | 143 kcal |
| Fat | 7.8 g | 8.1 g |
| Saturated fat | 2.1 g | 2 g |
| Sugars | 1.8 g | 1.6 g |
| Salt | 0.6 g | 1 g |
| Fiber | — | 0 g |
| Protein | 14 g | 13 g |
| Additives | 2 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de maquereau blanc has 36% less salt (0.6 g vs 1 g).
- Only Filets de maquereau blanc lists: Fish.
Ingredients
Filets de maquereau blanc
Filets de maquereau blanc* (56%), eau, concentré de tomate (10%), huile de tournesol, vinaigre, basilic (1,7%), ail, amidon transformé de maïs, sel, épaississant: gomme xanthane, épices. *Voir marquage sur la boîte: S.C.: Scomber colias; S.J.: Scomber japonicus. A conserver donc un endroit frais et sec distant des sources de chaleur. Prêter attention lors de l'ouverture de la boîte.
Filet de maquereaux à la tomate et au basilic
Not available.
FAQ
Which is healthier: Filets de maquereau blanc or Filet de maquereaux à la tomate et au basilic?
Overall, Filets de maquereau blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de maquereau blanc has fewer calories: 139 kcal versus 143 kcal per 100 g.
Which has less sugar?
Filet de maquereaux à la tomate et au basilic has less sugar: 1.6 g versus 1.8 g per 100 g.