Filets de limande du nord meunière vs Limande du nord frite
Overall, Filets de limande du nord meunière has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Filets de limande du nord meunière
Limande du nord frite
Nutrition per 100 g
| Nutrient | Filets de limande du nord me... | Limande du nord frite |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | — |
| Calories | 171 kcal | 178 kcal |
| Fat | 6.8 g | 8 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 0.6 g | 1.4 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 0.8 g | 1.1 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de limande du nord meunière has 15% less fat (6.8 g vs 8 g).
- Filets de limande du nord meunière has 30% less saturated fat (0.7 g vs 1 g).
- Filets de limande du nord meunière has 57% less sugar (0.6 g vs 1.4 g).
- Filets de limande du nord meunière has 37% less salt (0.8 g vs 1.2 g).
- Limande du nord frite has 27% more fiber (1.1 g vs 0.8 g).
- Filets de limande du nord meunière has the better Nutri-Score.
- Only Filets de limande du nord meunière lists: Gluten.
Ingredients
Filets de limande du nord meunière
Filets de limande du Nord MSC qualité sans arétes (Limanda Aspera) 72% - farine de blé - huiles vegétales (colza et tournesol en proportion variable)- eau - farine de riz - gluten de blé - farine de mais - amidon de blé - fécule de pomme de terre - sel - semoule de blé - dextrose - épices - amidon de tapioca - huile de citron - huile de citron vert - persil déshydraté Traces de lait, oeuf mollusques, céleri et soja.
Limande du nord frite
Not available.
FAQ
Which is healthier: Filets de limande du nord meunière or Limande du nord frite?
Overall, Filets de limande du nord meunière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de limande du nord meunière has fewer calories: 171 kcal versus 178 kcal per 100 g.
Which has less sugar?
Filets de limande du nord meunière has less sugar: 0.6 g versus 1.4 g per 100 g.