Filets de haddock fumés vs A Lightly Smoked Haddock & Salmon Chowder
Overall, A Lightly Smoked Haddock & Salmon Chowder has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Filets de haddock fumés
A Lightly Smoked Haddock & Salmon Chowder
Nutrition per 100 g
| Nutrient | Filets de haddock fumés | A Lightly Smoked Haddock & S... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 74 kcal | 82 kcal |
| Fat | 0 g | 4.3 g |
| Saturated fat | 0 g | 2.5 g |
| Sugars | 0 g | 1.6 g |
| Salt | 3.5 g | 0.6 g |
| Fiber | 0 g | 1.1 g |
| Protein | 18.6 g | 2.9 g |
| Additives | 1 | 0 |
| Allergens | None listed | Celery, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de haddock fumés has no fat, while A Lightly Smoked Haddock & Salmon Chowder has 4.3 g.
- Filets de haddock fumés has no saturated fat, while A Lightly Smoked Haddock & Salmon Chowder has 2.5 g.
- Filets de haddock fumés has no sugar, while A Lightly Smoked Haddock & Salmon Chowder has 1.6 g.
- A Lightly Smoked Haddock & Salmon Chowder has 82% less salt (0.6 g vs 3.5 g).
- A Lightly Smoked Haddock & Salmon Chowder has 100% more fiber (1.1 g vs 0 g).
- Filets de haddock fumés has 84% more protein (18.6 g vs 2.9 g).
- A Lightly Smoked Haddock & Salmon Chowder has the better Nutri-Score.
- A Lightly Smoked Haddock & Salmon Chowder is less processed (lower NOVA group).
- Only A Lightly Smoked Haddock & Salmon Chowder lists: Celery, Fish, Milk.
Ingredients
Filets de haddock fumés
Filets d’églefin, Rocou E160B, sel.
A Lightly Smoked Haddock & Salmon Chowder
Water, Potato (32%), Carrot (8%), Onion (8%), Cream (Milk) (6%), Smoked Haddock (Fish) (4.5%), Smoked Salmon (Fish) (4%) [Salmon (Fish), Salt, Brown Sugar], Salted Butter (Milk), Lemon Juice, Vegetable Stock [Salt, Yeast Extract, Rice Flour, Vegetables (Onion, Celery, Carrot), Sunflower Oil, Turmeric, Parsley], Fresh Parsley, Salt, Smoked Paprika, Cayenne Pepper
FAQ
Which is healthier: Filets de haddock fumés or A Lightly Smoked Haddock & Salmon Chowder?
Overall, A Lightly Smoked Haddock & Salmon Chowder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de haddock fumés has fewer calories: 74 kcal versus 82 kcal per 100 g.
Which has less sugar?
Filets de haddock fumés has less sugar: 0 g versus 1.6 g per 100 g.