Norwegische Lachs Forelle vs A Lightly Smoked Haddock & Salmon Chowder
Overall, A Lightly Smoked Haddock & Salmon Chowder has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Norwegische Lachs Forelle
A Lightly Smoked Haddock & Salmon Chowder
Nutrition per 100 g
| Nutrient | Norwegische Lachs Forelle | A Lightly Smoked Haddock & S... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 3 |
| Calories | 156 kcal | 82 kcal |
| Fat | 8 g | 4.3 g |
| Saturated fat | 2.7 g | 2.5 g |
| Sugars | 0 g | 1.6 g |
| Salt | 3.3 g | 0.6 g |
| Fiber | — | 1.1 g |
| Protein | 21 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- A Lightly Smoked Haddock & Salmon Chowder has 47% fewer calories (82 kcal vs 156 kcal).
- A Lightly Smoked Haddock & Salmon Chowder has 46% less fat (4.3 g vs 8 g).
- Norwegische Lachs Forelle has no sugar, while A Lightly Smoked Haddock & Salmon Chowder has 1.6 g.
- A Lightly Smoked Haddock & Salmon Chowder has 81% less salt (0.6 g vs 3.3 g).
- Norwegische Lachs Forelle has 86% more protein (21 g vs 2.9 g).
- A Lightly Smoked Haddock & Salmon Chowder has the better Nutri-Score.
- Only A Lightly Smoked Haddock & Salmon Chowder lists: Celery, Fish, Milk.
Ingredients
Norwegische Lachs Forelle
Lachsforelle, Speisesalz, Buchenholzrauch.
A Lightly Smoked Haddock & Salmon Chowder
Water, Potato (32%), Carrot (8%), Onion (8%), Cream (Milk) (6%), Smoked Haddock (Fish) (4.5%), Smoked Salmon (Fish) (4%) [Salmon (Fish), Salt, Brown Sugar], Salted Butter (Milk), Lemon Juice, Vegetable Stock [Salt, Yeast Extract, Rice Flour, Vegetables (Onion, Celery, Carrot), Sunflower Oil, Turmeric, Parsley], Fresh Parsley, Salt, Smoked Paprika, Cayenne Pepper
FAQ
Which is healthier: Norwegische Lachs Forelle or A Lightly Smoked Haddock & Salmon Chowder?
Overall, A Lightly Smoked Haddock & Salmon Chowder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
A Lightly Smoked Haddock & Salmon Chowder has fewer calories: 82 kcal versus 156 kcal per 100 g.
Which has less sugar?
Norwegische Lachs Forelle has less sugar: 0 g versus 1.6 g per 100 g.