Comparison
Filet de porc cuit vs Pečenica dimljena i sušena
Overall, Pečenica dimljena i sušena has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Filet de porc cuit | Pečenica dimljena i sušena |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 198 kcal | 165 kcal |
| Fat | 4.7 g | 1.4 g |
| Saturated fat | 1.6 g | 0.6 g |
| Sugars | 20 g | 0.5 g |
| Salt | 2 g | 5.6 g |
| Protein | 19 g | 37 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pečenica dimljena i sušena has 17% fewer calories (165 kcal vs 198 kcal).
- Pečenica dimljena i sušena has 70% less fat (1.4 g vs 4.7 g).
- Pečenica dimljena i sušena has 63% less saturated fat (0.6 g vs 1.6 g).
- Pečenica dimljena i sušena has 98% less sugar (0.5 g vs 20 g).
- Filet de porc cuit has 64% less salt (2 g vs 5.6 g).
- Pečenica dimljena i sušena has 49% more protein (37 g vs 19 g).
- Filet de porc cuit has the better Nutri-Score.
Ingredients
Filet de porc cuit
Not available.
Pečenica dimljena i sušena
pork tenderloin, salt
FAQ
Which is healthier: Filet de porc cuit or Pečenica dimljena i sušena?
Overall, Pečenica dimljena i sušena has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pečenica dimljena i sušena has fewer calories: 165 kcal versus 198 kcal per 100 g.
Which has less sugar?
Pečenica dimljena i sušena has less sugar: 0.5 g versus 20 g per 100 g.
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