Filet de porc cuit vs Dalmatinska pečenica
Overall, Filet de porc cuit has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Filet de porc cuit | Dalmatinska pečenica |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 198 kcal | 219 kcal |
| Fat | 4.7 g | 8.3 g |
| Saturated fat | 1.6 g | 3.5 g |
| Sugars | 20 g | 0.4 g |
| Salt | 2 g | 5.6 g |
| Protein | 19 g | 35.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de porc cuit has 43% less fat (4.7 g vs 8.3 g).
- Filet de porc cuit has 54% less saturated fat (1.6 g vs 3.5 g).
- Dalmatinska pečenica has 98% less sugar (0.4 g vs 20 g).
- Filet de porc cuit has 64% less salt (2 g vs 5.6 g).
- Dalmatinska pečenica has 47% more protein (35.7 g vs 19 g).
- Filet de porc cuit has the better Nutri-Score.
Ingredients
Filet de porc cuit
Not available.
Dalmatinska pečenica
Schweinefleisch, Salz, Konservierungsstoff (E250), Buchenholzrauch, Hainbuchenrauch, Eichenholzrauch.
FAQ
Which is healthier: Filet de porc cuit or Dalmatinska pečenica?
Overall, Filet de porc cuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de porc cuit has fewer calories: 198 kcal versus 219 kcal per 100 g.
Which has less sugar?
Dalmatinska pečenica has less sugar: 0.4 g versus 20 g per 100 g.