Dalmatinska pečenica vs Rückensteaks vom Duroc-Schwein in Canadian-Style-Marinade
Overall, Dalmatinska pečenica has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Dalmatinska pečenica
Rückensteaks vom Duroc-Schwein in Canadian-Style-Marinade
Nutrition per 100 g
| Nutrient | Dalmatinska pečenica | Rückensteaks vom Duroc-Schwe... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 219 kcal | 180 kcal |
| Fat | 8.3 g | 10 g |
| Saturated fat | 3.5 g | 4.2 g |
| Sugars | 0.4 g | 0.9 g |
| Salt | 5.6 g | 0.5 g |
| Protein | 35.7 g | 21 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rückensteaks vom Duroc-Schwein in Canadian-Style-Marinade has 18% fewer calories (180 kcal vs 219 kcal).
- Dalmatinska pečenica has 17% less fat (8.3 g vs 10 g).
- Dalmatinska pečenica has 17% less saturated fat (3.5 g vs 4.2 g).
- Dalmatinska pečenica has 56% less sugar (0.4 g vs 0.9 g).
- Rückensteaks vom Duroc-Schwein in Canadian-Style-Marinade has 91% less salt (0.5 g vs 5.6 g).
- Dalmatinska pečenica has 41% more protein (35.7 g vs 21 g).
- Rückensteaks vom Duroc-Schwein in Canadian-Style-Marinade has the better Nutri-Score.
- Dalmatinska pečenica is less processed (lower NOVA group).
Ingredients
Dalmatinska pečenica
Schweinefleisch, Salz, Konservierungsstoff (E250), Buchenholzrauch, Hainbuchenrauch, Eichenholzrauch.
Rückensteaks vom Duroc-Schwein in Canadian-Style-Marinade
Schweinefleisch 94%, Marinade (Rapsöl, Sonnenblumenöl, Zucker, Speisesalz, Salfett, Ahornsirup, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Kräuter, Stärke, Maltodextrin, Speisewürze, Gewürzextrakt, Aroma).
FAQ
Which is healthier: Dalmatinska pečenica or Rückensteaks vom Duroc-Schwein in Canadian-Style-Marinade?
Overall, Dalmatinska pečenica has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rückensteaks vom Duroc-Schwein in Canadian-Style-Marinade has fewer calories: 180 kcal versus 219 kcal per 100 g.
Which has less sugar?
Dalmatinska pečenica has less sugar: 0.4 g versus 0.9 g per 100 g.