Comparison

6 mincerettes de porc vs Rückensteaks vom Duroc-Schwein in Canadian-Style-Marinade

Overall, 6 mincerettes de porc has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.

Nutrition per 100 g

Nutrient6 mincerettes de porcRückensteaks vom Duroc-Schwe...
Nutri-Score a c
NOVA group — 4
Calories 133 kcal 180 kcal
Fat 4.1 g 10 g
Saturated fat 1.5 g 4.2 g
Sugars 0.5 g 0.9 g
Salt 0.1 g 0.5 g
Protein 24 g 21 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 6 mincerettes de porc has 26% fewer calories (133 kcal vs 180 kcal).
  • 6 mincerettes de porc has 59% less fat (4.1 g vs 10 g).
  • 6 mincerettes de porc has 64% less saturated fat (1.5 g vs 4.2 g).
  • 6 mincerettes de porc has 44% less sugar (0.5 g vs 0.9 g).
  • 6 mincerettes de porc has 74% less salt (0.1 g vs 0.5 g).
  • 6 mincerettes de porc has 13% more protein (24 g vs 21 g).
  • 6 mincerettes de porc has the better Nutri-Score.

Ingredients

6 mincerettes de porc

Not available.

Rückensteaks vom Duroc-Schwein in Canadian-Style-Marinade

Schweinefleisch 94%, Marinade (Rapsöl, Sonnenblumenöl, Zucker, Speisesalz, Salfett, Ahornsirup, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Kräuter, Stärke, Maltodextrin, Speisewürze, Gewürzextrakt, Aroma).

FAQ

Which is healthier: 6 mincerettes de porc or Rückensteaks vom Duroc-Schwein in Canadian-Style-Marinade?

Overall, 6 mincerettes de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

6 mincerettes de porc has fewer calories: 133 kcal versus 180 kcal per 100 g.

Which has less sugar?

6 mincerettes de porc has less sugar: 0.5 g versus 0.9 g per 100 g.

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