Filet de porc cuit vs 6 mincerettes de porc
Overall, 6 mincerettes de porc has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Filet de porc cuit | 6 mincerettes de porc |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | — |
| Calories | 198 kcal | 133 kcal |
| Fat | 4.7 g | 4.1 g |
| Saturated fat | 1.6 g | 1.5 g |
| Sugars | 20 g | 0.5 g |
| Salt | 2 g | 0.1 g |
| Protein | 19 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 mincerettes de porc has 33% fewer calories (133 kcal vs 198 kcal).
- 6 mincerettes de porc has 13% less fat (4.1 g vs 4.7 g).
- 6 mincerettes de porc has 98% less sugar (0.5 g vs 20 g).
- 6 mincerettes de porc has 94% less salt (0.1 g vs 2 g).
- 6 mincerettes de porc has 21% more protein (24 g vs 19 g).
- 6 mincerettes de porc has the better Nutri-Score.
Ingredients
Filet de porc cuit
Not available.
6 mincerettes de porc
Not available.
FAQ
Which is healthier: Filet de porc cuit or 6 mincerettes de porc?
Overall, 6 mincerettes de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 mincerettes de porc has fewer calories: 133 kcal versus 198 kcal per 100 g.
Which has less sugar?
6 mincerettes de porc has less sugar: 0.5 g versus 20 g per 100 g.