Comparison

Filet de maquereaux au naturel vs Filets maquereau naturel

Overall, Filets maquereau naturel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Filet de maquereaux au naturel

Filet de maquereaux au naturel

SAUPIQUET · 176 g
c NOVA 3
Better choice
Filets maquereau naturel

Filets maquereau naturel

Marque Repère · 93 g
b NOVA 3

Nutrition per 100 g

NutrientFilet de maquereaux au natur...Filets maquereau naturel
Nutri-Score c b
NOVA group 3 3
Calories 206 kcal 238 kcal
Fat 15 g 18 g
Saturated fat 3.9 g 4.1 g
Sugars 0 g 0 g
Salt 1.2 g 0.6 g
Fiber 0 g 0 g
Protein 18 g 19 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filet de maquereaux au naturel has 13% fewer calories (206 kcal vs 238 kcal).
  • Filet de maquereaux au naturel has 17% less fat (15 g vs 18 g).
  • Filets maquereau naturel has 53% less salt (0.6 g vs 1.2 g).
  • Filets maquereau naturel has the better Nutri-Score.

Ingredients

Filet de maquereaux au naturel

Filets de maquereaux, eau, sel

Filets maquereau naturel

Filets de maquereaux, eau, sel.

FAQ

Which is healthier: Filet de maquereaux au naturel or Filets maquereau naturel?

Overall, Filets maquereau naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filet de maquereaux au naturel has fewer calories: 206 kcal versus 238 kcal per 100 g.

Which has less sugar?

Filet de maquereaux au naturel has less sugar: 0 g versus 0 g per 100 g.

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