Filets de maquereaux vin blanc & aromates vs Filets maquereau naturel
Overall, Filets de maquereaux vin blanc & aromates has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Filets de maquereaux vin blanc & aromates
Filets maquereau naturel
Nutrition per 100 g
| Nutrient | Filets de maquereaux vin bla... | Filets maquereau naturel |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 155 kcal | 238 kcal |
| Fat | 11 g | 18 g |
| Saturated fat | 3 g | 4.1 g |
| Sugars | 0.6 g | 0 g |
| Salt | 1 g | 0.6 g |
| Fiber | 0.6 g | 0 g |
| Protein | 13 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Fish, Sulphur dioxide and sulphites | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de maquereaux vin blanc & aromates has 35% fewer calories (155 kcal vs 238 kcal).
- Filets de maquereaux vin blanc & aromates has 39% less fat (11 g vs 18 g).
- Filets de maquereaux vin blanc & aromates has 27% less saturated fat (3 g vs 4.1 g).
- Filets maquereau naturel has no sugar, while Filets de maquereaux vin blanc & aromates has 0.6 g.
- Filets maquereau naturel has 45% less salt (0.6 g vs 1 g).
- Filets de maquereaux vin blanc & aromates has 100% more fiber (0.6 g vs 0 g).
- Filets maquereau naturel has 32% more protein (19 g vs 13 g).
- Only Filets de maquereaux vin blanc & aromates lists: Sulphur dioxide and sulphites.
Ingredients
Filets de maquereaux vin blanc & aromates
Filets de maquereaux (60%), eau, carottes (5%), oignons (5%), vinaigre d'alcool, cornichons (cornichons, vinaigre d'alcool, sel) (dont sulfites) (1,7%), vinaigre de vin blanc, vin blanc (1%), sel, jus de citron concentré, poivre noir, laurier, thym.
Filets maquereau naturel
Filets de maquereaux, eau, sel.
FAQ
Which is healthier: Filets de maquereaux vin blanc & aromates or Filets maquereau naturel?
Overall, Filets de maquereaux vin blanc & aromates has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de maquereaux vin blanc & aromates has fewer calories: 155 kcal versus 238 kcal per 100 g.
Which has less sugar?
Filets maquereau naturel has less sugar: 0 g versus 0.6 g per 100 g.