Comparison

Filets de maquereaux nature vs Filet de maquereaux au naturel

Overall, Filets de maquereaux nature has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice
Filets de maquereaux nature

Filets de maquereaux nature

Petit Navire · 176 g
b NOVA 3
Filet de maquereaux au naturel

Filet de maquereaux au naturel

SAUPIQUET · 176 g
c NOVA 3

Nutrition per 100 g

NutrientFilets de maquereaux natureFilet de maquereaux au natur...
Nutri-Score b c
NOVA group 3 3
Calories 206 kcal 206 kcal
Fat 14 g 15 g
Saturated fat 3.6 g 3.9 g
Sugars 0 g 0 g
Salt 0.9 g 1.2 g
Fiber 0 g 0 g
Protein 20 g 18 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filets de maquereaux nature has 10% more protein (20 g vs 18 g).
  • Filets de maquereaux nature has the better Nutri-Score.

Ingredients

Filets de maquereaux nature

Filets de maquereaux, eau, sel

Filet de maquereaux au naturel

Filets de maquereaux, eau, sel

FAQ

Which is healthier: Filets de maquereaux nature or Filet de maquereaux au naturel?

Overall, Filets de maquereaux nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filets de maquereaux nature has fewer calories: 206 kcal versus 206 kcal per 100 g.

Which has less sugar?

Filets de maquereaux nature has less sugar: 0 g versus 0 g per 100 g.

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