Filet d'ancois marinés à l'ail et au persil - Nautica - Nautica vs Adriatic Anchovies
Overall, Filet d'ancois marinés à l'ail et au persil - Nautica - Nautica has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Filet d'ancois marinés à l'ail et au persil - Nautica - Nautica
Adriatic Anchovies
Nutrition per 100 g
| Nutrient | Filet d'ancois marinés à l'a... | Adriatic Anchovies |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 159 kcal | 142 kcal |
| Fat | 8.5 g | 6 g |
| Saturated fat | 1.7 g | 1.5 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 2.1 g | 3.6 g |
| Fiber | 0.1 g | 0.5 g |
| Protein | 19.9 g | 20.1 g |
| Additives | 1 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Adriatic Anchovies has 11% fewer calories (142 kcal vs 159 kcal).
- Adriatic Anchovies has 29% less fat (6 g vs 8.5 g).
- Filet d'ancois marinés à l'ail et au persil - Nautica - Nautica has 58% less sugar (0.5 g vs 1.2 g).
- Filet d'ancois marinés à l'ail et au persil - Nautica - Nautica has 42% less salt (2.1 g vs 3.6 g).
- Adriatic Anchovies has 72% more fiber (0.5 g vs 0.1 g).
- Filet d'ancois marinés à l'ail et au persil - Nautica - Nautica has the better Nutri-Score.
Ingredients
Filet d'ancois marinés à l'ail et au persil - Nautica - Nautica
60% filets d'anchois (_anchois_, vinaigre d'alcool, sel, acide citrique), 37,3% huile de tournesol, 2,2% ail, 0,4% persil, acide citrique.
Adriatic Anchovies
Anchovy fillets (fish) (86%), Sunflower oil, parsley, lemon zest, orange zest, garlic, salt, white wine vinegar, acidity regulator citric acid
FAQ
Which is healthier: Filet d'ancois marinés à l'ail et au persil - Nautica - Nautica or Adriatic Anchovies?
Overall, Filet d'ancois marinés à l'ail et au persil - Nautica - Nautica has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Adriatic Anchovies has fewer calories: 142 kcal versus 159 kcal per 100 g.
Which has less sugar?
Filet d'ancois marinés à l'ail et au persil - Nautica - Nautica has less sugar: 0.5 g versus 1.2 g per 100 g.