Figues sèches type layer vs Figuettes Sauvages d andalousie 500g
Overall, Figues sèches type layer has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Figues sèches type layer
Figuettes Sauvages d andalousie 500g
Nutrition per 100 g
| Nutrient | Figues sèches type layer | Figuettes Sauvages d andalou... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 1 |
| Calories | 256 kcal | 272 kcal |
| Fat | 0.9 g | 0.7 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 49 g | 63.1 g |
| Salt | 0.2 g | 0 g |
| Fiber | 9.7 g | 12.9 g |
| Protein | 3 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Figues sèches type layer has 22% less sugar (49 g vs 63.1 g).
- Figuettes Sauvages d andalousie 500g has 25% more fiber (12.9 g vs 9.7 g).
- Figues sèches type layer has the better Nutri-Score.
Ingredients
Figues sèches type layer
Figues sèches (catégorie 1)
Figuettes Sauvages d andalousie 500g
Figues sèches et farine de riz.
FAQ
Which is healthier: Figues sèches type layer or Figuettes Sauvages d andalousie 500g?
Overall, Figues sèches type layer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Figues sèches type layer has fewer calories: 256 kcal versus 272 kcal per 100 g.
Which has less sugar?
Figues sèches type layer has less sugar: 49 g versus 63.1 g per 100 g.