Fèves entières vs Roasted Fava Beans
Overall, Fèves entières has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fèves entières | Roasted Fava Beans |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 301 kcal | 393 kcal |
| Fat | 1.5 g | 12 g |
| Saturated fat | 0.2 g | 1.2 g |
| Sugars | 5.7 g | 3 g |
| Salt | 0 g | 1.3 g |
| Fiber | 25 g | 14 g |
| Protein | 26 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fèves entières has 23% fewer calories (301 kcal vs 393 kcal).
- Fèves entières has 88% less fat (1.5 g vs 12 g).
- Fèves entières has 83% less saturated fat (0.2 g vs 1.2 g).
- Roasted Fava Beans has 47% less sugar (3 g vs 5.7 g).
- Fèves entières has 98% less salt (0 g vs 1.3 g).
- Fèves entières has 44% more fiber (25 g vs 14 g).
- Fèves entières has the better Nutri-Score.
- Fèves entières is less processed (lower NOVA group).
Ingredients
Fèves entières
Fève
Roasted Fava Beans
Fava Beans, 82.5%, Rapeseed Oil, Seasoning (Rice Flour, Salt, Black Garlic Extract Powder, Dextrose, Onion Powder, Yeast Extract, Garlic Powder, Herbs (rosemary, parsley), Spice (white pepper), Herb Extract, Garlic Oil). May contain traces of nuts, peanuts, sesame or soya.
FAQ
Which is healthier: Fèves entières or Roasted Fava Beans?
Overall, Fèves entières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fèves entières has fewer calories: 301 kcal versus 393 kcal per 100 g.
Which has less sugar?
Roasted Fava Beans has less sugar: 3 g versus 5.7 g per 100 g.