Fèves extra-fines vs Roasted Fava Beans
Overall, Fèves extra-fines has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fèves extra-fines | Roasted Fava Beans |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 4 |
| Calories | 71 kcal | 393 kcal |
| Fat | 0.5 g | 12 g |
| Saturated fat | 0.1 g | 1.2 g |
| Sugars | 2.2 g | 3 g |
| Salt | 0 g | 1.3 g |
| Fiber | 3.6 g | 14 g |
| Protein | 7.5 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fèves extra-fines has 82% fewer calories (71 kcal vs 393 kcal).
- Fèves extra-fines has 96% less fat (0.5 g vs 12 g).
- Fèves extra-fines has 92% less saturated fat (0.1 g vs 1.2 g).
- Fèves extra-fines has 27% less sugar (2.2 g vs 3 g).
- Fèves extra-fines has 98% less salt (0 g vs 1.3 g).
- Roasted Fava Beans has 74% more fiber (14 g vs 3.6 g).
- Roasted Fava Beans has 69% more protein (24 g vs 7.5 g).
- Fèves extra-fines has the better Nutri-Score.
Ingredients
Fèves extra-fines
Fève extra-fine
Roasted Fava Beans
Fava Beans, 82.5%, Rapeseed Oil, Seasoning (Rice Flour, Salt, Black Garlic Extract Powder, Dextrose, Onion Powder, Yeast Extract, Garlic Powder, Herbs (rosemary, parsley), Spice (white pepper), Herb Extract, Garlic Oil). May contain traces of nuts, peanuts, sesame or soya.
FAQ
Which is healthier: Fèves extra-fines or Roasted Fava Beans?
Overall, Fèves extra-fines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fèves extra-fines has fewer calories: 71 kcal versus 393 kcal per 100 g.
Which has less sugar?
Fèves extra-fines has less sugar: 2.2 g versus 3 g per 100 g.