Comparison
Fèves extra-fines vs Habas fritas
Overall, Fèves extra-fines has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fèves extra-fines | Habas fritas |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | — |
| Calories | 71 kcal | 451 kcal |
| Fat | 0.5 g | 19.6 g |
| Saturated fat | 0.1 g | 2.1 g |
| Sugars | 2.2 g | 2.8 g |
| Salt | 0 g | 2 g |
| Fiber | 3.6 g | 12.1 g |
| Protein | 7.5 g | 24.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fèves extra-fines has 84% fewer calories (71 kcal vs 451 kcal).
- Fèves extra-fines has 97% less fat (0.5 g vs 19.6 g).
- Fèves extra-fines has 95% less saturated fat (0.1 g vs 2.1 g).
- Fèves extra-fines has 21% less sugar (2.2 g vs 2.8 g).
- Fèves extra-fines has 99% less salt (0 g vs 2 g).
- Habas fritas has 70% more fiber (12.1 g vs 3.6 g).
- Habas fritas has 69% more protein (24.5 g vs 7.5 g).
- Fèves extra-fines has the better Nutri-Score.
Ingredients
Fèves extra-fines
Fève extra-fine
Habas fritas
Favas, óleo refinado de girassol e sal. Pode conter soja.
FAQ
Which is healthier: Fèves extra-fines or Habas fritas?
Overall, Fèves extra-fines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fèves extra-fines has fewer calories: 71 kcal versus 451 kcal per 100 g.
Which has less sugar?
Fèves extra-fines has less sugar: 2.2 g versus 2.8 g per 100 g.