Fave snack vs Habas fritas
Overall, Fave snack has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fave snack | Habas fritas |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | — |
| Calories | 306 kcal | 451 kcal |
| Fat | 14 g | 19.6 g |
| Saturated fat | 1.7 g | 2.1 g |
| Sugars | 2.3 g | 2.8 g |
| Salt | 1 g | 2 g |
| Fiber | 6 g | 12.1 g |
| Protein | 16.7 g | 24.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fave snack has 32% fewer calories (306 kcal vs 451 kcal).
- Fave snack has 29% less fat (14 g vs 19.6 g).
- Fave snack has 20% less saturated fat (1.7 g vs 2.1 g).
- Fave snack has 19% less sugar (2.3 g vs 2.8 g).
- Fave snack has 50% less salt (1 g vs 2 g).
- Habas fritas has 50% more fiber (12.1 g vs 6 g).
- Habas fritas has 32% more protein (24.5 g vs 16.7 g).
- Fave snack has the better Nutri-Score.
Ingredients
Fave snack
Fave, olio di girasole, condimento al pepe e limone [sale, aromi naturali, maltodestrine, spezie (pepe nero, pepe di Caienna), aglio in polvere, zucchero, cipolla in polvere, E330]
Habas fritas
Favas, óleo refinado de girassol e sal. Pode conter soja.
FAQ
Which is healthier: Fave snack or Habas fritas?
Overall, Fave snack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fave snack has fewer calories: 306 kcal versus 451 kcal per 100 g.
Which has less sugar?
Fave snack has less sugar: 2.3 g versus 2.8 g per 100 g.