Comparison
Fèves entières vs Habas fritas
Overall, Fèves entières has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fèves entières | Habas fritas |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | — |
| Calories | 301 kcal | 451 kcal |
| Fat | 1.5 g | 19.6 g |
| Saturated fat | 0.2 g | 2.1 g |
| Sugars | 5.7 g | 2.8 g |
| Salt | 0 g | 2 g |
| Fiber | 25 g | 12.1 g |
| Protein | 26 g | 24.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fèves entières has 33% fewer calories (301 kcal vs 451 kcal).
- Fèves entières has 92% less fat (1.5 g vs 19.6 g).
- Fèves entières has 90% less saturated fat (0.2 g vs 2.1 g).
- Habas fritas has 51% less sugar (2.8 g vs 5.7 g).
- Fèves entières has 99% less salt (0 g vs 2 g).
- Fèves entières has 52% more fiber (25 g vs 12.1 g).
- Fèves entières has the better Nutri-Score.
Ingredients
Fèves entières
Fève
Habas fritas
Favas, óleo refinado de girassol e sal. Pode conter soja.
FAQ
Which is healthier: Fèves entières or Habas fritas?
Overall, Fèves entières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fèves entières has fewer calories: 301 kcal versus 451 kcal per 100 g.
Which has less sugar?
Habas fritas has less sugar: 2.8 g versus 5.7 g per 100 g.