Comparison
Fèves pelées vs Fèves entières
Overall, Fèves pelées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fèves pelées | Fèves entières |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 95 kcal | 301 kcal |
| Fat | 0.6 g | 1.5 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.5 g | 5.7 g |
| Salt | 0 g | 0 g |
| Fiber | 3.4 g | 25 g |
| Protein | 8.7 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fèves pelées has 68% fewer calories (95 kcal vs 301 kcal).
- Fèves pelées has 60% less fat (0.6 g vs 1.5 g).
- Fèves pelées has 91% less sugar (0.5 g vs 5.7 g).
- Fèves entières has 86% more fiber (25 g vs 3.4 g).
- Fèves entières has 67% more protein (26 g vs 8.7 g).
Ingredients
Fèves pelées
Fève pelée
Fèves entières
Fève
FAQ
Which is healthier: Fèves pelées or Fèves entières?
Overall, Fèves pelées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fèves pelées has fewer calories: 95 kcal versus 301 kcal per 100 g.
Which has less sugar?
Fèves pelées has less sugar: 0.5 g versus 5.7 g per 100 g.