Fèves pelées vs Roasted Fava Beans
Overall, Fèves pelées has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fèves pelées | Roasted Fava Beans |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 95 kcal | 393 kcal |
| Fat | 0.6 g | 12 g |
| Saturated fat | 0.1 g | 1.2 g |
| Sugars | 0.5 g | 3 g |
| Salt | 0 g | 1.3 g |
| Fiber | 3.4 g | 14 g |
| Protein | 8.7 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fèves pelées has 76% fewer calories (95 kcal vs 393 kcal).
- Fèves pelées has 95% less fat (0.6 g vs 12 g).
- Fèves pelées has 92% less saturated fat (0.1 g vs 1.2 g).
- Fèves pelées has 83% less sugar (0.5 g vs 3 g).
- Fèves pelées has 98% less salt (0 g vs 1.3 g).
- Roasted Fava Beans has 76% more fiber (14 g vs 3.4 g).
- Roasted Fava Beans has 64% more protein (24 g vs 8.7 g).
- Fèves pelées has the better Nutri-Score.
- Fèves pelées is less processed (lower NOVA group).
Ingredients
Fèves pelées
Fève pelée
Roasted Fava Beans
Fava Beans, 82.5%, Rapeseed Oil, Seasoning (Rice Flour, Salt, Black Garlic Extract Powder, Dextrose, Onion Powder, Yeast Extract, Garlic Powder, Herbs (rosemary, parsley), Spice (white pepper), Herb Extract, Garlic Oil). May contain traces of nuts, peanuts, sesame or soya.
FAQ
Which is healthier: Fèves pelées or Roasted Fava Beans?
Overall, Fèves pelées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fèves pelées has fewer calories: 95 kcal versus 393 kcal per 100 g.
Which has less sugar?
Fèves pelées has less sugar: 0.5 g versus 3 g per 100 g.