Comparison
Feves vs Habas fritas
Overall, Feves has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Feves | Habas fritas |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | — |
| Calories | 72 kcal | 451 kcal |
| Fat | 0.5 g | 19.6 g |
| Saturated fat | 0.1 g | 2.1 g |
| Sugars | 3.3 g | 2.8 g |
| Salt | 0.5 g | 2 g |
| Fiber | 4.4 g | 12.1 g |
| Protein | 5.1 g | 24.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feves has 84% fewer calories (72 kcal vs 451 kcal).
- Feves has 97% less fat (0.5 g vs 19.6 g).
- Feves has 95% less saturated fat (0.1 g vs 2.1 g).
- Habas fritas has 15% less sugar (2.8 g vs 3.3 g).
- Feves has 75% less salt (0.5 g vs 2 g).
- Habas fritas has 64% more fiber (12.1 g vs 4.4 g).
- Habas fritas has 79% more protein (24.5 g vs 5.1 g).
- Feves has the better Nutri-Score.
Ingredients
Feves
fèves*, eau, sel marin
Habas fritas
Favas, óleo refinado de girassol e sal. Pode conter soja.
FAQ
Which is healthier: Feves or Habas fritas?
Overall, Feves has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feves has fewer calories: 72 kcal versus 451 kcal per 100 g.
Which has less sugar?
Habas fritas has less sugar: 2.8 g versus 3.3 g per 100 g.