Comparison
Fèves de cacao vs Bio Kakaonibs
Overall, Fèves de cacao has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fèves de cacao | Bio Kakaonibs |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 1 | 4 |
| Calories | 559 kcal | 642 kcal |
| Fat | 46.3 g | 53 g |
| Saturated fat | 26.3 g | 32 g |
| Sugars | 0.1 g | 2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 22.2 g | 27 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fèves de cacao has 13% fewer calories (559 kcal vs 642 kcal).
- Fèves de cacao has 13% less fat (46.3 g vs 53 g).
- Fèves de cacao has 18% less saturated fat (26.3 g vs 32 g).
- Fèves de cacao has 95% less sugar (0.1 g vs 2 g).
- Bio Kakaonibs has 18% more fiber (27 g vs 22.2 g).
- Fèves de cacao is less processed (lower NOVA group).
- Only Bio Kakaonibs lists: Gluten, Nuts, Sesame seeds, Soybeans.
Ingredients
Fèves de cacao
Eclats de fèves de cacao
Bio Kakaonibs
100% Kakao, _Gluten_, _Soja_, _Sesam_, _Mandeln_, _Haselnüsse_, _Walnüsse_, Cashew_
FAQ
Which is healthier: Fèves de cacao or Bio Kakaonibs?
Overall, Fèves de cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fèves de cacao has fewer calories: 559 kcal versus 642 kcal per 100 g.
Which has less sugar?
Fèves de cacao has less sugar: 0.1 g versus 2 g per 100 g.