Comparison

Fette croccanti con sesamo vs Original Crispbread

Overall, Original Crispbread has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Fette croccanti con sesamo	Original Crispbread
Nutri-Score	b	a
NOVA group	3	3
Calories	360 kcal	357 kcal
Fat	6 g	1 g
Saturated fat	1 g	0.2 g
Sugars	2.4 g	2.9 g
Salt	1.3 g	0.8 g
Fiber	16 g	13.3 g
Protein	11 g	10.5 g
Additives	0	0
Allergens	Milk, Sesame seeds	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Original Crispbread has 84% less fat (1 g vs 6 g).
Original Crispbread has 81% less saturated fat (0.2 g vs 1 g).
Fette croccanti con sesamo has 16% less sugar (2.4 g vs 2.9 g).
Original Crispbread has 42% less salt (0.8 g vs 1.3 g).
Fette croccanti con sesamo has 17% more fiber (16 g vs 13.3 g).
Original Crispbread has the better Nutri-Score.
Only Fette croccanti con sesamo lists: Milk, Sesame seeds.
Only Original Crispbread lists: Gluten.

Ingredients

Fette croccanti con sesamo

Farina di segale integrale (84%), sesamo (10%), sale

Original Crispbread

Wholegrain RYE Flour, RYE Flour, Salt

FAQ

Which is healthier: Fette croccanti con sesamo or Original Crispbread?

Overall, Original Crispbread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Original Crispbread has fewer calories: 357 kcal versus 360 kcal per 100 g.

Which has less sugar?

Fette croccanti con sesamo has less sugar: 2.4 g versus 2.9 g per 100 g.

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