Feigenfruchtschnitte mit Mandeln vs Pan de higo con almendra
Overall, Pan de higo con almendra has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Feigenfruchtschnitte mit Man... | Pan de higo con almendra |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | — |
| Calories | 338 kcal | 323 kcal |
| Fat | 12 g | 4.7 g |
| Saturated fat | 1.1 g | 0.4 g |
| Sugars | 45 g | 48 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 9.3 g |
| Protein | 6.3 g | 5 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Mandeln | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan de higo con almendra has 61% less fat (4.7 g vs 12 g).
- Pan de higo con almendra has 64% less saturated fat (0.4 g vs 1.1 g).
- Feigenfruchtschnitte mit Mandeln has 21% more protein (6.3 g vs 5 g).
- Only Feigenfruchtschnitte mit Mandeln lists: Mandeln.
Ingredients
Feigenfruchtschnitte mit Mandeln
Spanische Feigen (85%), spanische _Mandeln_ (15%).
Pan de higo con almendra
Higos (90%) y _almendra_ (10%)
FAQ
Which is healthier: Feigenfruchtschnitte mit Mandeln or Pan de higo con almendra?
Overall, Pan de higo con almendra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan de higo con almendra has fewer calories: 323 kcal versus 338 kcal per 100 g.
Which has less sugar?
Feigenfruchtschnitte mit Mandeln has less sugar: 45 g versus 48 g per 100 g.