Favorite Sampler vs Krispy Krab Roll
Overall, Favorite Sampler has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Favorite Sampler | Krispy Krab Roll |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 107 kcal | 148 kcal |
| Fat | 4.1 g | 8.6 g |
| Saturated fat | 1 g | 1.8 g |
| Sugars | 3.6 g | 4.1 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 1 g | 1.8 g |
| Protein | 3.1 g | 4.1 g |
| Additives | 18 | 8 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Mustard, Sesame seeds, Soybeans | Crustaceans, Eggs, Fish, Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Favorite Sampler has 28% fewer calories (107 kcal vs 148 kcal).
- Favorite Sampler has 53% less fat (4.1 g vs 8.6 g).
- Favorite Sampler has 44% less saturated fat (1 g vs 1.8 g).
- Favorite Sampler has 12% less sugar (3.6 g vs 4.1 g).
- Favorite Sampler has 36% less salt (0.8 g vs 1.3 g).
- Krispy Krab Roll has 44% more fiber (1.8 g vs 1 g).
- Krispy Krab Roll has 25% more protein (4.1 g vs 3.1 g).
- Only Favorite Sampler lists: Sesame seeds.
Ingredients
Favorite Sampler
30% bohydrates 30g 11% Dietary Fiber 2g Total Sugars 7g Added Sugars 6g Protein 4g 70 12 aily er ork ar 2 OZ 99 ly Value Vit. D 0mcg 0% Cal. 37mg 2% Iron 1mg 6% Potas. 185mg 4% "The % Daily Value (DV) tells you how much a nutrient in serving of food contributes to a daily diet. 2,000 plories a day is used for general nutrition advice. White Rice, Avocado, Cucumber, Shredded Imitation Crab (Fish Protein Alaska Pollock, Water, Sugar, Modified Corn Starch, Egg Whites, Contains Less Than 2% Of Salt, Wheat Flour, Wheat Starch, Potato Starch, Soy Protein, Natural And Artificia Flavors [Hydrolyzed Soy Protein, Crab Extract, Calcium Chloride, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine [Color], Canthaxanthin (Color, Artificial Color), Sushi Seasoning (High Fructose Corn Syrup, Grain Vinegar, Water, Salt, MSG, Lemon Juice Concentrate), Imitation Crab (Water, Fish Protein [Threadfin Bream, Pollock and or Big Eyel, Modified Tapioca Starch, Wheat Starch, Contains 2% or Less of Sugar, Salt, Crab Extract, Konjac Flour, Crab Flavor, Sweet Flavoring (Tapioca Syrup, Lactic Acid, A cetic Acid, Yeast Extract, Carmel Color, Monosodium Glutamate, Soybean Oil, Carmines and Paprika Color, Sodium Polyphosphate), Short Imitation Crab (Fish Protein [Threadfin Bream and or Pollock and or Pacific Whiting and/or Big Eye and/or Lizardfish and/or Goatfish, Water, Modified Tapioca Starch, Soybean Oil, Salt, Sugar, Sweet Flavoring [Glucose Syrup, Water, Lactic Acid, Acetic Acid, Yeast Extract, Caramel Color], Natural and Artificial Flavor, MSG, Calcium Carbonate, Natural Derived Colors [Carmine, Paprika), Trisodium Polyphosphate, Soy Protein Isolate, Sodium Polyphosphate, Disodium 6' Ribonucleotide), Fried Onions (Onion, Palm Oil, Wheat Flour, Salt, Spicy Mayo (Soybean Oil, Sriracha Hot Chili Sauce [Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum, Sugar, Egg Yolk, Water, Distilled Vinegar, Whole Egg, Paprika, Salt, Lemon Jules Concentrata, Xanthan Gum, Extracts of Paprika, EDTA - Calcium Disodium [To Protect Flavor & Color]), Sushi Sauce (High Fructoss Corn Syrup, Water, Soy Sauce [Water, Soybeans, Wheat, Salg, Corn Syrup, Modified Corn Starch, Salt, Vinegar, aramel Color, Sodium Benzoate as a Preservative, Xanthan m), Dried Seaweed, Sesame Seeds. er (Ginger, Water, Salt, Sorbitol, Aspartame [Contains my la la nine], Citric Acid, Malic Acid, Potassium Sorbato as ervative). (Wasz bj Powder [Horseradish, Mustard, Cornstarch, cid, Vitamin C, Chlorophy, Water). ce Packet (Water, Soybean Wheat Salp. 115 or BELOW
Krispy Krab Roll
Sushi Rice (White Rice, Water), Imitation Crab (Water, Fish Protein [Alaska Pollock, Sugar], Modified Tapioca Starch [Acetylated Di-Starch Phosphate], Wheat Starch, Soybean Oil, Potato Starch, Modified Potato Starch, Canola Oil, Mirin Wine [Sake, Sugar, Salt, Water, Yeast Extract], Sugar, Isolated Soy Protein Salt, Crab Flavor, Natural Crab Flavor [Swimming Crab, Snow Crab], Potassium Chloride, Color [Cochineal Extract, Paprika Oleoresin], Lycopene, Citric Acid), Cucumber, Avocado, Vinegar (Sugar, Grain Vinegar, Water, Salt, Brown Sugar [Sugar, Molasses]), Mayonnaise (Soybean Oil, Water, Whole Eggs, Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium EDTA [Used To Protect Quality], Natural Flavors), Crispy Fried Onions (Onion, Palm Oil, Wheat Flour, Salt), Japanese BBQ Sauce (Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt], Water, Dextrose, Salted Mirin [Sake (Water, Rice, Koji), Sugar, Water, Salt, Yeast Extract], Salted Sake [Water, Rice, Koji, Salt], Corn Starch, Caramel Color, Xanthan Gum), Sriracha Sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Tomato Paste, Sugar, Salt, Red Chiles Puree, Carrot Fiber, Water, Cayenne Pepper, Garlic Powder, Garlic Puree, Natural Flavors [Soy], Xanthan Gum [Thickener], Spice, Smoked Paprika), Chill Oil (Soybean Oil, Chili), Seaweed, Sushi Ginger (Ginger, Water, Salt, Sugar, Vinegar, Citric Acid, Acetic Acid, Ascorbic Acid), Wasabi (Water, Natural Wasabi [Mustard, Corn Flour, Horseradish, Spirulina]), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol). Contains: Egg, Fish (Alaskan Pollock), Shellfish (Crab), Shellfish (Shrimp), Soy, Wheat.
FAQ
Which is healthier: Favorite Sampler or Krispy Krab Roll?
Overall, Favorite Sampler has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Favorite Sampler has fewer calories: 107 kcal versus 148 kcal per 100 g.
Which has less sugar?
Favorite Sampler has less sugar: 3.6 g versus 4.1 g per 100 g.