Comparison
Farine d'épeautre type 65/630 vs Farine d'épeautre complète type 150
Overall, Farine d'épeautre type 65/630 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Better choice
Farine d'épeautre type 65/630
Belbake · 1kg
Farine d'épeautre complète type 150
Moulin des moines · 1kg
Nutrition per 100 g
| Nutrient | Farine d'épeautre type 65/63... | Farine d'épeautre complète t... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 351 kcal | 352 kcal |
| Fat | 1.2 g | 3 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 0.4 g | 1.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 6 g | 9.3 g |
| Protein | 13 g | 11.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine d'épeautre type 65/630 has 60% less fat (1.2 g vs 3 g).
- Farine d'épeautre type 65/630 has 80% less saturated fat (0.1 g vs 0.5 g).
- Farine d'épeautre type 65/630 has 69% less sugar (0.4 g vs 1.3 g).
- Farine d'épeautre complète type 150 has 35% more fiber (9.3 g vs 6 g).
- Farine d'épeautre type 65/630 has 12% more protein (13 g vs 11.4 g).
Ingredients
Farine d'épeautre type 65/630
Farine d'épeautre
Farine d'épeautre complète type 150
_Épeautre_
FAQ
Which is healthier: Farine d'épeautre type 65/630 or Farine d'épeautre complète type 150?
Overall, Farine d'épeautre type 65/630 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine d'épeautre type 65/630 has fewer calories: 351 kcal versus 352 kcal per 100 g.
Which has less sugar?
Farine d'épeautre type 65/630 has less sugar: 0.4 g versus 1.3 g per 100 g.
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