Comparison

Farine d'Epeautre type 65 vs Farine d'épeautre complète type 150

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientFarine d'Epeautre type 65Farine d'épeautre complète t...
Nutri-Score b a
NOVA group 1 1
Calories 352 kcal 352 kcal
Fat 1.3 g 3 g
Saturated fat 0.1 g 0.5 g
Sugars 1 g 1.3 g
Salt 0 g 0.1 g
Fiber 2.2 g 9.3 g
Protein 12 g 11.4 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farine d'Epeautre type 65 has 57% less fat (1.3 g vs 3 g).
  • Farine d'Epeautre type 65 has 80% less saturated fat (0.1 g vs 0.5 g).
  • Farine d'Epeautre type 65 has 23% less sugar (1 g vs 1.3 g).
  • Farine d'épeautre complète type 150 has 76% more fiber (9.3 g vs 2.2 g).
  • Farine d'épeautre complète type 150 has the better Nutri-Score.

Ingredients

Farine d'Epeautre type 65

Farine d'épeautre

Farine d'épeautre complète type 150

_Épeautre_

FAQ

Which is healthier: Farine d'Epeautre type 65 or Farine d'épeautre complète type 150?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine d'Epeautre type 65 has fewer calories: 352 kcal versus 352 kcal per 100 g.

Which has less sugar?

Farine d'Epeautre type 65 has less sugar: 1 g versus 1.3 g per 100 g.

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