Farine d'épeautre type 65/630 vs Farine d'épeautre biologique
Overall, Farine d'épeautre type 65/630 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Farine d'épeautre type 65/630
Farine d'épeautre biologique
Nutrition per 100 g
| Nutrient | Farine d'épeautre type 65/63... | Farine d'épeautre biologique |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 351 kcal | 362 kcal |
| Fat | 1.2 g | 2.3 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 0.4 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | 6 g | 4.7 g |
| Protein | 13 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine d'épeautre type 65/630 has 48% less fat (1.2 g vs 2.3 g).
- Farine d'épeautre type 65/630 has 75% less saturated fat (0.1 g vs 0.4 g).
- Farine d'épeautre type 65/630 has 69% less sugar (0.4 g vs 1.3 g).
- Farine d'épeautre type 65/630 has 22% more fiber (6 g vs 4.7 g).
- Only Farine d'épeautre biologique lists: Nuts.
Ingredients
Farine d'épeautre type 65/630
Farine d'épeautre
Farine d'épeautre biologique
Epeautre: Farine d'ÉPEAUTRE (BLÉ) biologique Traces éventuelles d'autres céréales contenant du gluten et de soja Grand épeautre: Farine d'ÉPEAUTRE (BLÉ) biologique Traces éventuelles d'autres céréales contenant du gluten
FAQ
Which is healthier: Farine d'épeautre type 65/630 or Farine d'épeautre biologique?
Overall, Farine d'épeautre type 65/630 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine d'épeautre type 65/630 has fewer calories: 351 kcal versus 362 kcal per 100 g.
Which has less sugar?
Farine d'épeautre type 65/630 has less sugar: 0.4 g versus 1.3 g per 100 g.