Farine de Sarrasin multi-usages vs Farine de sarrasin
Overall, Farine de sarrasin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farine de Sarrasin multi-usa... | Farine de sarrasin |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 345 kcal | 348 kcal |
| Fat | 2.6 g | 2.2 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0.9 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 4.1 g | 4.2 g |
| Protein | 9.6 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de sarrasin has 15% less fat (2.2 g vs 2.6 g).
- Farine de sarrasin has no sugar, while Farine de Sarrasin multi-usages has 0.9 g.
- Farine de sarrasin has 17% more protein (11.5 g vs 9.6 g).
Ingredients
Farine de Sarrasin multi-usages
buckwheat flour called black wheat,
Farine de sarrasin
Farine de sarrasin
FAQ
Which is healthier: Farine de Sarrasin multi-usages or Farine de sarrasin?
Overall, Farine de sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de Sarrasin multi-usages has fewer calories: 345 kcal versus 348 kcal per 100 g.
Which has less sugar?
Farine de sarrasin has less sugar: 0 g versus 0.9 g per 100 g.