Comparison

Farine de Sarrasin multi-usages vs Farine de sarrasin

Overall, Farine de sarrasin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientFarine de Sarrasin multi-usa...Farine de sarrasin
Nutri-Score a a
NOVA group — 1
Calories 345 kcal 348 kcal
Fat 2.6 g 2.2 g
Saturated fat 0.4 g 0.3 g
Sugars 0.9 g 0 g
Salt 0 g 0 g
Fiber 4.1 g 4.2 g
Protein 9.6 g 11.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farine de sarrasin has 15% less fat (2.2 g vs 2.6 g).
  • Farine de sarrasin has no sugar, while Farine de Sarrasin multi-usages has 0.9 g.
  • Farine de sarrasin has 17% more protein (11.5 g vs 9.6 g).

Ingredients

Farine de Sarrasin multi-usages

buckwheat flour called black wheat,

Farine de sarrasin

Farine de sarrasin

FAQ

Which is healthier: Farine de Sarrasin multi-usages or Farine de sarrasin?

Overall, Farine de sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de Sarrasin multi-usages has fewer calories: 345 kcal versus 348 kcal per 100 g.

Which has less sugar?

Farine de sarrasin has less sugar: 0 g versus 0.9 g per 100 g.

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