Comparison

Farine de pois chiches vs Farine de pois chiche bio sans gluten

Neither product is clearly better overall — it depends on what matters most to you.

Farine de pois chiches

Farine de pois chiches

Markal · 500 g
a NOVA 1
Farine de pois chiche bio sans gluten

Farine de pois chiche bio sans gluten

Mon fournil · 500 g
a NOVA 1

Nutrition per 100 g

NutrientFarine de pois chichesFarine de pois chiche bio sa...
Nutri-Score a a
NOVA group 1 1
Calories 346 kcal 344 kcal
Fat 6.5 g 5.9 g
Saturated fat 0.8 g 1.1 g
Sugars 4.5 g 2.4 g
Salt 0 g 0.1 g
Fiber 12.5 g 16 g
Protein 21.5 g 19 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farine de pois chiches has 27% less saturated fat (0.8 g vs 1.1 g).
  • Farine de pois chiche bio sans gluten has 47% less sugar (2.4 g vs 4.5 g).
  • Farine de pois chiche bio sans gluten has 22% more fiber (16 g vs 12.5 g).
  • Farine de pois chiches has 12% more protein (21.5 g vs 19 g).

Ingredients

Farine de pois chiches

Pois chiches biologiques,

Farine de pois chiche bio sans gluten

chickpea flour* *from organic farming

FAQ

Which is healthier: Farine de pois chiches or Farine de pois chiche bio sans gluten?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de pois chiche bio sans gluten has fewer calories: 344 kcal versus 346 kcal per 100 g.

Which has less sugar?

Farine de pois chiche bio sans gluten has less sugar: 2.4 g versus 4.5 g per 100 g.

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