Farine de pois chiche bio sans gluten vs Nachos
Overall, Farine de pois chiche bio sans gluten has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine de pois chiche bio sa... | Nachos |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 3 |
| Calories | 344 kcal | 418 kcal |
| Fat | 5.9 g | 13 g |
| Saturated fat | 1.1 g | 1.1 g |
| Sugars | 2.4 g | 1.7 g |
| Salt | 0.1 g | 2.3 g |
| Fiber | 16 g | 4.6 g |
| Protein | 19 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de pois chiche bio sans gluten has 18% fewer calories (344 kcal vs 418 kcal).
- Farine de pois chiche bio sans gluten has 55% less fat (5.9 g vs 13 g).
- Nachos has 29% less sugar (1.7 g vs 2.4 g).
- Farine de pois chiche bio sans gluten has 97% less salt (0.1 g vs 2.3 g).
- Farine de pois chiche bio sans gluten has 71% more fiber (16 g vs 4.6 g).
- Farine de pois chiche bio sans gluten has 21% more protein (19 g vs 15 g).
- Farine de pois chiche bio sans gluten has the better Nutri-Score.
- Farine de pois chiche bio sans gluten is less processed (lower NOVA group).
Ingredients
Farine de pois chiche bio sans gluten
chickpea flour* *from organic farming
Nachos
Kichererbsenmehl (37%), grüne und gelbe Erbsen (17%), Reismehl, Kartoffelstärke, Sonnenblumenöl, schwarze Bohnen, Salz, Zucker, Kräuter, Gewürze.
FAQ
Which is healthier: Farine de pois chiche bio sans gluten or Nachos?
Overall, Farine de pois chiche bio sans gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de pois chiche bio sans gluten has fewer calories: 344 kcal versus 418 kcal per 100 g.
Which has less sugar?
Nachos has less sugar: 1.7 g versus 2.4 g per 100 g.